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	<title>Wild Westhampton</title>
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	<description>...nature in the Hamptons...</description>
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		<title>Wild Westhampton</title>
		<link>http://wildwhb.com</link>
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		<title>The Yellow Crowned Night Heron (Part III)</title>
		<link>http://wildwhb.com/2010/08/30/the-yellow-crowned-night-heron-part-iii/</link>
		<comments>http://wildwhb.com/2010/08/30/the-yellow-crowned-night-heron-part-iii/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 22:28:20 +0000</pubDate>
		<dc:creator>Allison Frost</dc:creator>
				<category><![CDATA[Night Herons]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[nature photography]]></category>
		<category><![CDATA[heron]]></category>
		<category><![CDATA[westhampton beach]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[whb]]></category>
		<category><![CDATA[long island photography]]></category>
		<category><![CDATA[night heron]]></category>
		<category><![CDATA[yellow crowned night heron]]></category>

		<guid isPermaLink="false">http://wildwhb.com/?p=2637</guid>
		<description><![CDATA[The Yellow Crowned Night Heron (Part III) 02 June 2010 Westhampton Beach, NY<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wildwhb.com&amp;blog=5323209&amp;post=2637&amp;subd=wildwhb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.allisonfrost.com/Adventures/Bike-Rides/Stalking-the-Night-Heron/IMG9599/888481074_DRWT3-M.jpg"></p>
<p><a href="http://www.allisonfrost.com/Adventures/Bike-Rides/Stalking-the-Night-Heron/IMG9599/888481074_DRWT3-L.jpg">The Yellow Crowned Night Heron (Part III)</a><br />
02 June 2010<br />
Westhampton Beach, NY</p>
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			<media:title type="html">Al</media:title>
		</media:content>

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		<item>
		<title>The Caterpillar in the Flower (Part IV)</title>
		<link>http://wildwhb.com/2010/08/22/the-caterpillar-in-the-flower-part-iv/</link>
		<comments>http://wildwhb.com/2010/08/22/the-caterpillar-in-the-flower-part-iv/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 22:22:36 +0000</pubDate>
		<dc:creator>Allison Frost</dc:creator>
				<category><![CDATA[Creepy Crawlies]]></category>
		<category><![CDATA[Flowers]]></category>
		<category><![CDATA[caterpillar]]></category>
		<category><![CDATA[flower]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[long island photography]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature photography]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[quiogue]]></category>
		<category><![CDATA[rose]]></category>

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		<description><![CDATA[The Caterpillar in the Flower (Part IV) 29 May 2010 Quiogue, NY<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wildwhb.com&amp;blog=5323209&amp;post=2605&amp;subd=wildwhb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.allisonfrost.com/Nature/Caterpillar-Mornings/IMG8789/884236823_vTxnr-L-1.jpg"></p>
<p><a href="http://www.allisonfrost.com/Nature/Caterpillar-Mornings/IMG8789/884236823_vTxnr-XL-1.jpg">The Caterpillar in the Flower (Part IV)</a><br />
29 May 2010<br />
Quiogue, NY</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/wildwhb.wordpress.com/2605/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/wildwhb.wordpress.com/2605/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/wildwhb.wordpress.com/2605/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/wildwhb.wordpress.com/2605/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/wildwhb.wordpress.com/2605/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/wildwhb.wordpress.com/2605/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/wildwhb.wordpress.com/2605/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/wildwhb.wordpress.com/2605/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/wildwhb.wordpress.com/2605/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/wildwhb.wordpress.com/2605/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/wildwhb.wordpress.com/2605/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/wildwhb.wordpress.com/2605/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/wildwhb.wordpress.com/2605/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/wildwhb.wordpress.com/2605/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wildwhb.com&amp;blog=5323209&amp;post=2605&amp;subd=wildwhb&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Al</media:title>
		</media:content>

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	</item>
		<item>
		<title>Cygnets at the Pond (2010 ed. &#8212; Part V)</title>
		<link>http://wildwhb.com/2010/08/16/cygnets-at-the-pond-2010-ed-part-v/</link>
		<comments>http://wildwhb.com/2010/08/16/cygnets-at-the-pond-2010-ed-part-v/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 22:30:55 +0000</pubDate>
		<dc:creator>Allison Frost</dc:creator>
				<category><![CDATA[Baby Animals]]></category>
		<category><![CDATA[Swans]]></category>
		<category><![CDATA[quiogue]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[nature photography]]></category>
		<category><![CDATA[westhampton beach]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[whb]]></category>
		<category><![CDATA[long island photography]]></category>
		<category><![CDATA[cygnet]]></category>
		<category><![CDATA[duck pond]]></category>
		<category><![CDATA[baby swans]]></category>
		<category><![CDATA[brook road]]></category>
		<category><![CDATA[brook rd]]></category>

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		<description><![CDATA[Cygnets at the Pond (2010 ed. &#8212; Part V) 21 May 2010 Cranberry Bog, Brook Road, Westhampton Beach, NY<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wildwhb.com&amp;blog=5323209&amp;post=2547&amp;subd=wildwhb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.allisonfrost.com/Animals/Cranberry-Bog/SpringSummer-10/IMG7954/879168961_m4ek4-M.jpg"></p>
<p><a href="http://www.allisonfrost.com/Animals/Cranberry-Bog/SpringSummer-10/IMG7954/879168961_m4ek4-L.jpg">Cygnets at the Pond (2010 ed. &#8212; Part V)</a><br />
21 May 2010<br />
Cranberry Bog, Brook Road, Westhampton Beach, NY</p>
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		<media:content url="http://0.gravatar.com/avatar/65521854fc233fa7df356e6b0ae48923?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">Al</media:title>
		</media:content>

		<media:content url="http://www.allisonfrost.com/Animals/Cranberry-Bog/SpringSummer-10/IMG7954/879168961_m4ek4-M.jpg" medium="image" />
	</item>
		<item>
		<title>Down the Hatch (Part IV)</title>
		<link>http://wildwhb.com/2010/08/15/down-the-hatch-part-iv/</link>
		<comments>http://wildwhb.com/2010/08/15/down-the-hatch-part-iv/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 22:24:07 +0000</pubDate>
		<dc:creator>Allison Frost</dc:creator>
				<category><![CDATA[Night Herons]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[nature photography]]></category>
		<category><![CDATA[heron]]></category>
		<category><![CDATA[westhampton beach]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[whb]]></category>
		<category><![CDATA[long island photography]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[night heron]]></category>
		<category><![CDATA[yellow crowned night heron]]></category>
		<category><![CDATA[down the hatch]]></category>

		<guid isPermaLink="false">http://wildwhb.com/?p=2633</guid>
		<description><![CDATA[Down the Hatch (Part IV) 02 June 2010 Westhampton Beach, NY<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wildwhb.com&amp;blog=5323209&amp;post=2633&amp;subd=wildwhb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.allisonfrost.com/Adventures/Bike-Rides/Stalking-the-Night-Heron/IMG9588/888480967_iGqiA-M.jpg"></p>
<p><a href="http://www.allisonfrost.com/Adventures/Bike-Rides/Stalking-the-Night-Heron/IMG9588/888480967_iGqiA-L.jpg">Down the Hatch (Part IV)</a><br />
02 June 2010<br />
Westhampton Beach, NY</p>
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			<media:title type="html">Al</media:title>
		</media:content>

		<media:content url="http://www.allisonfrost.com/Adventures/Bike-Rides/Stalking-the-Night-Heron/IMG9588/888480967_iGqiA-M.jpg" medium="image" />
	</item>
		<item>
		<title>The Dragonfly on the Antenna</title>
		<link>http://wildwhb.com/2010/08/15/the-dragonfly-on-the-antenna/</link>
		<comments>http://wildwhb.com/2010/08/15/the-dragonfly-on-the-antenna/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 14:50:07 +0000</pubDate>
		<dc:creator>Allison Frost</dc:creator>
				<category><![CDATA[Creepy Crawlies]]></category>
		<category><![CDATA[quiogue]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[nature photography]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[long island photography]]></category>
		<category><![CDATA[dragonfly]]></category>
		<category><![CDATA[dining needles]]></category>
		<category><![CDATA[antenna]]></category>

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		<description><![CDATA[The Dragonfly on the Antenna 26 June 2010 Quiogue, NY<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wildwhb.com&amp;blog=5323209&amp;post=2750&amp;subd=wildwhb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.allisonfrost.com/Animals/Bugs/The-Dragonfly-on-the-Antenna/IMG2778/914519720_Si2ZB-M.jpg"></p>
<p><a href="http://www.allisonfrost.com/Animals/Bugs/The-Dragonfly-on-the-Antenna/IMG2778/914519720_Si2ZB-L.jpg">The Dragonfly on the Antenna</a><br />
26 June 2010<br />
Quiogue, NY</p>
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			<media:title type="html">Al</media:title>
		</media:content>

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	</item>
		<item>
		<title>The Queensland Grouper</title>
		<link>http://wildwhb.com/2010/08/14/the-queensland%c2%a0grouper/</link>
		<comments>http://wildwhb.com/2010/08/14/the-queensland%c2%a0grouper/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 14:39:13 +0000</pubDate>
		<dc:creator>Allison Frost</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[aquarium]]></category>
		<category><![CDATA[atlantis]]></category>
		<category><![CDATA[atlantis marine world]]></category>
		<category><![CDATA[groper]]></category>
		<category><![CDATA[grouper]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[long island photography]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature photography]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[queensland grouper]]></category>
		<category><![CDATA[riverhead]]></category>

		<guid isPermaLink="false">http://wildwhb.com/?p=2482</guid>
		<description><![CDATA[The Queensland Grouper 27 April 2010 Atlantis Marine World, Riverhead, NY<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wildwhb.com&amp;blog=5323209&amp;post=2482&amp;subd=wildwhb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.allisonfrost.com/Aquariums/Atlantis-Marine-World/Watching-a-Shark-Dive/IMG5462/850134439_5E8qE-M.jpg"></p>
<p><a href="http://www.allisonfrost.com/Aquariums/Atlantis-Marine-World/Watching-a-Shark-Dive/IMG5462/850134439_5E8qE-L.jpg">The Queensland Grouper</a><br />
27 April 2010<br />
Atlantis Marine World, Riverhead, NY</p>
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			<media:title type="html">Al</media:title>
		</media:content>

		<media:content url="http://www.allisonfrost.com/Aquariums/Atlantis-Marine-World/Watching-a-Shark-Dive/IMG5462/850134439_5E8qE-M.jpg" medium="image" />
	</item>
		<item>
		<title>The Sandpiper in the Mud</title>
		<link>http://wildwhb.com/2010/08/13/the-sandpiper-in-the-mud/</link>
		<comments>http://wildwhb.com/2010/08/13/the-sandpiper-in-the-mud/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 14:56:37 +0000</pubDate>
		<dc:creator>Allison Frost</dc:creator>
				<category><![CDATA[Shorebirds]]></category>
		<category><![CDATA[dune rd]]></category>
		<category><![CDATA[dune road]]></category>
		<category><![CDATA[east quogue]]></category>
		<category><![CDATA[hampton bays]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[long island photography]]></category>
		<category><![CDATA[mud]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature photography]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[sandpiper]]></category>
		<category><![CDATA[shallows]]></category>

		<guid isPermaLink="false">http://wildwhb.com/?p=2521</guid>
		<description><![CDATA[The Sandpiper in the Mud 17 May 2010 Dune Road, East Quogue/Hampton Bays, NY<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wildwhb.com&amp;blog=5323209&amp;post=2521&amp;subd=wildwhb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.allisonfrost.com/Adventures/Bike-Rides/May-of-the-Little-Shore-Birds/IMG7065/870391220_TCcRw-M.jpg"></p>
<p><a href="http://www.allisonfrost.com/Adventures/Bike-Rides/May-of-the-Little-Shore-Birds/IMG7065/870391220_TCcRw-L.jpg">The Sandpiper in the Mud</a><br />
17 May 2010<br />
Dune Road, East Quogue/Hampton Bays, NY</p>
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			<media:title type="html">Al</media:title>
		</media:content>

		<media:content url="http://www.allisonfrost.com/Adventures/Bike-Rides/May-of-the-Little-Shore-Birds/IMG7065/870391220_TCcRw-M.jpg" medium="image" />
	</item>
		<item>
		<title>The Snowy Egret in Still Waters</title>
		<link>http://wildwhb.com/2010/08/12/the-snowy-egret-in-still-waters/</link>
		<comments>http://wildwhb.com/2010/08/12/the-snowy-egret-in-still-waters/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 14:49:58 +0000</pubDate>
		<dc:creator>Allison Frost</dc:creator>
				<category><![CDATA[Egrets]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[nature photography]]></category>
		<category><![CDATA[egret]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[snowy egret]]></category>
		<category><![CDATA[long island photography]]></category>
		<category><![CDATA[speonk]]></category>
		<category><![CDATA[speonk river]]></category>
		<category><![CDATA[still waters]]></category>

		<guid isPermaLink="false">http://wildwhb.com/?p=2724</guid>
		<description><![CDATA[The Snowy Egret in Still Waters 01 July 2010 Speonk, NY<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wildwhb.com&amp;blog=5323209&amp;post=2724&amp;subd=wildwhb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.allisonfrost.com/Adventures/Bike-Rides/South-Road-and-Back/IMG3302-1/921446204_nrMfB-M.jpg"></p>
<p><a href="http://www.allisonfrost.com/Adventures/Bike-Rides/South-Road-and-Back/IMG3302-1/921446204_nrMfB-L.jpg">The Snowy Egret in Still Waters</a><br />
01 July 2010<br />
Speonk, NY</p>
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			<media:title type="html">Al</media:title>
		</media:content>

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	</item>
		<item>
		<title>The Shark in the Tank</title>
		<link>http://wildwhb.com/2010/08/11/the-shark-in-the%c2%a0tank/</link>
		<comments>http://wildwhb.com/2010/08/11/the-shark-in-the%c2%a0tank/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 14:40:32 +0000</pubDate>
		<dc:creator>Allison Frost</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[nature photography]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[long island photography]]></category>
		<category><![CDATA[atlantis]]></category>
		<category><![CDATA[riverhead]]></category>
		<category><![CDATA[aquarium]]></category>
		<category><![CDATA[atlantis marine world]]></category>
		<category><![CDATA[shark]]></category>

		<guid isPermaLink="false">http://wildwhb.com/?p=2484</guid>
		<description><![CDATA[The Shark in the Tank 27 April 2010 Atlantis Marine World, Riverhead, NY<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wildwhb.com&amp;blog=5323209&amp;post=2484&amp;subd=wildwhb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.allisonfrost.com/Aquariums/Atlantis-Marine-World/Watching-a-Shark-Dive/IMG5465/850130450_4DDZn-M.jpg"></p>
<p><a href="http://www.allisonfrost.com/Aquariums/Atlantis-Marine-World/Watching-a-Shark-Dive/IMG5465/850130450_4DDZn-L.jpg">The Shark in the Tank</a><br />
27 April 2010<br />
Atlantis Marine World, Riverhead, NY</p>
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			<media:title type="html">Al</media:title>
		</media:content>

		<media:content url="http://www.allisonfrost.com/Aquariums/Atlantis-Marine-World/Watching-a-Shark-Dive/IMG5465/850130450_4DDZn-M.jpg" medium="image" />
	</item>
		<item>
		<title>The Caterpillar in the Flower (Part III)</title>
		<link>http://wildwhb.com/2010/08/10/the-caterpillar-in-the-flower-part-iii/</link>
		<comments>http://wildwhb.com/2010/08/10/the-caterpillar-in-the-flower-part-iii/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 22:22:35 +0000</pubDate>
		<dc:creator>Allison Frost</dc:creator>
				<category><![CDATA[Creepy Crawlies]]></category>
		<category><![CDATA[Flowers]]></category>
		<category><![CDATA[caterpillar]]></category>
		<category><![CDATA[flower]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[long island photography]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature photography]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[quiogue]]></category>
		<category><![CDATA[rose]]></category>

		<guid isPermaLink="false">http://wildwhb.com/?p=2603</guid>
		<description><![CDATA[The Caterpillar in the Flower (Part III) 29 May 2010 Quiogue, NY<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wildwhb.com&amp;blog=5323209&amp;post=2603&amp;subd=wildwhb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.allisonfrost.com/Nature/Caterpillar-Mornings/IMG8768/884238000_TtWKG-L.jpg"></p>
<p><a href="http://www.allisonfrost.com/Nature/Caterpillar-Mornings/IMG8768/884238000_TtWKG-XL.jpg">The Caterpillar in the Flower (Part III)</a><br />
29 May 2010<br />
Quiogue, NY</p>
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			<media:title type="html">Al</media:title>
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